Digestion regulation to control weight

The older we are trying to lose the surplus of clogs. And they can only further aggravate your health condition or contribute to new problems such as diabetes, increased blood pressure, heart and blood vessels, joint changes...

Coenzyme Q10

Coenzyme Q10 is one of our most important antioxidants, which protects cells from the damages caused by free radicals, while it also plays an important part in the energy-gaining processes. Althoug it is practically essential...

Delicious avocado cake

If you like creamy and healthy cakes ( like myself…. I adore them!) then this recipe is ideal solution for you! The preparation of the cake is simple, most of the time you will spend in between...

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Pasta in the sauce

Sametimes we don’t have much time to prepare lunch and we would like a quality meal. This can help us different types of pasta with various sauces. There are many variants of preparing the...

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Juicy pie of rhubarb and strawberries

I can still remember the pie that was my grandmother’s rules of the rhubarb. We called her Grandma’s pie and we barely waited for spring to this plant is ripe for the picking and the...

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Light smoothie dessert-smoothie cake

If you are fans of smoothie-I and every day you start consuming different mixtures of fruits, vegetables and supplements, I suggest that you try another version of this popular and healthy meals in a...

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